Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of cheddar cheese. Any duplication or distribution of the information contained herein is strictly prohibited. The amount of protein for a variety of types and serving sizes of Cheddar Cheese is shown below. It’s a little expensive and not exactly the same as cheddar but it’s so similar. Below is a summary list for the top five cheddar cheese items ranked by the amount or level of protein in 100g. An ounce of cheese is typically equal to a thin slice that would cover a piece of … All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is the RDA used for all nutrition in the listed data. Firstly, as previously shown, Cheddar cheese is a protein-rich food that is approximately 25% protein by weight (). Cheese, cheddar Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. With a naturally strong Cheddar flavour, this remarkable cheese is ideal as a high protein snack or as a super tasty and healthier cooking ingredient than regular store bought cheese. The protein digestibility corrected amino acid score (PDCAAS) evaluates different food sources based on the bioavailability of the essential amino acids. Protein in Cheddar Cheese The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about 7 grams of protein. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The list below gives the total protein content in the 6 items from the general description 'cheddar cheese' each of which show the protein amount as well as Calories, Fat and Carbohydrate. The food with the highest protein content per typical serving is Cheese, american cheddar, imitation which contains 37.41 g in 1 cup (or 224 g). And, as if they weren’t amazing enough, Taco Bell Cheddar Crisps are a good source of protein, have no artificial flavors, and are vegetarian and gluten-free. The basic type of cheddar cheese is Cheese, cheddar, where the amount of protein in 100g is 24.9 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. The recommended daily allowance for protein is 56g for an average male. Nutrition Facts . Below, is the top 6 food items shown in the protein chart. In terms of the gram weight and total content for this serving the Calories content is 531.96 kcal, the Fat content is 43.74 g and the Carbohydrate content is 1.69 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values. The corresponding Calories for cheddar cheese ranked by the amount of protein per 100g is shown below in the cheddar cheese calories chart. It’s important to realize that protein is the single most important macronutrient for our health. is relatively small 5-10 mm, typical for hard cheeses. Cheese, low fat, cheddar or colby - Protein, Cheese, low-sodium, cheddar or colby - Protein, Cheese, pasteurized process, cheddar or American, fat-free - Protein, Cheese, pasteurized process, cheddar or American, low sodium - Protein, Cheese, american cheddar, imitation - Protein. google_ad_height = 15; Not only does cheese contain a high quantity of protein, but the protein in cheese is also an excellent source of high-quality protein as well.

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